Your Nervous System Pattern Has Been Identified

Based on your responses, here’s how your breathing and stress system is currently functioning.

What this means:

• Your body is spending too much time in stress activation

• Breathing is likely shallow or upper-chest dominant

• Recovery state is harder to access

Your Type:

“Sympathetic Overdrive Pattern”

What this suggests:

Your system needs regulation support, not more stimulation.

Register for my Nervous System Reset Training:

What you may notice:

• Feeling “wired but tired”

• Difficulty switching off

• Tension in chest or jaw